Health & Ingredients

Caffeine

Caffeine is a natural stimulant from coffee and tea that sharpens alertness, reaction time, and mental energy by blocking adenosine (the “tiredness” signal) in the brain. In moderate doses, it can enhance focus, mood, and exercise performance while helping you feel more awake and motivated.

Oat Milk

Oat milk adds a delicious creamy texture plus beta‑glucan fiber that can support steady energy and heart health. When fortified, it also delivers important micronutrients like calcium and vitamin D, making your drink feel more like nutrition than just caffeine.

Catechins

Catechins are a powerful class of tea antioxidants (like EGCG) that help neutralize free radicals and support healthy inflammation levels. They’re associated with cardiovascular, metabolic, and neuroprotective benefits, especially when enjoyed consistently as part of a daily ritual.

L-Theanine

L‑Theanine is an amino acid from tea leaves that promotes a state of calm focus by supporting relaxing brain waves and key neurotransmitters. When paired with caffeine, it provides calm alertness, helping to reduce the jittery and anxiety inducing parts of caffeine. It helps keep you clear and focused without diminishing the effects of caffeine.

Chlorogenic Acids

Chlorogenic acids are the primary antioxidants in coffee, supporting healthy blood vessels, blood pressure, and glucose metabolism. They help turn your morning coffee from just “energy” into a functional ally for metabolic and cardiovascular health over time.

Polyphenols

Tea polyphenols are plant antioxidants that help your body combat everyday oxidative stress from things like pollution, intense training, and lack of sleep. They’re linked to benefits for heart, brain, and vascular health and support long-term resilience when consumed regularly.

Monk Fruit

Mogrosides are the natural sweet compounds in monk fruit that deliver intense sweetness with virtually no calories or sugar. They provide a clean, tooth‑friendly sweetness that doesn’t spike blood sugar.

Phenolic Compounds

Phenolic compounds are a broad family of plant-based antioxidants found in coffee, tea, vanilla, and oats. Together they support your body’s defenses against oxidative stress, helping protect cells and tissues so you can feel and perform better over the long haul.

Further Research

Don't believe us? Here at CoTea, we believe in full transparency with our ingredients. Feel free to poke around the clinical studies and research that we've compiled to provide information about CoTea's health benefits.